Engage your mind, body and spirit in this enriching weekend retreat with intensive workshops! Celebrate the aging process and come away feeling empowered with the tools and information that can immediately be applied to your life, no matter if you are 30 or 75 years old! Men, women, couples and individuals...everyone is welcome!

Keynote Speakers & Workshops
Dr. Ifeoma Ikenze—Homeopapathy & Aging: Mind, Body & Spirit
Ann Dyer—Zyoga: Yoga for Stress-Induced Insomnia
Dr. Zan Nix—CHAOS OR CREATION: Spiritual Opportunities in Aging
Dr. Rick Hanson—Wise Brain: Tools for Happiness, Love and Wisdom

The Setting: Cavallo Point Lodge, an elegant and environmentally sustainable luxury resort hotel. Enjoy amazing views of the Golden Gate Bridge and sweeping views of the Marin Headlands in all directions. During your free time, enjoy delicious local seasonal fare from the fine restaurant, pamper yourself with an indulgent spa treatment at the Healing Arts Center and Spa, or just relax by the comfort of the fireplace in your cozy luxury accommodations. Cavallo Point is where nature, nurture, adventure and culture meet.

Full Retreat $980 double occupancy…for single occupancy add $300
Includes 2 Nights’ Luxury Accommodations
Breakfast and Lunch on Sat and Sun
Full Access to Spa Facilities
Morning Yoga on Sat and Sun
Two workshops each day with keynote speakers
day program only $530 for Four Workshops
Lunch included on Sat and Sun
2 workshops per day with keynote speakers
Plus $50 Optional Program Fee for commuters for Valet Parking,
Access to Spa Facilities, and Morning Yoga

For more information and reservations call


We appreciate your tax-deductible donation of any amount, in excess of the program cost,
for those in need of financial assistance!